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Dances with Fear
January 5, 2006
Originally I wrote the basics for this article in March, 2001. I’ve now
updated it in several places and have added more insights. I hope that
you enjoy it.
I’ve been meaning to write about my many dances with fear for some time
now. I’ve worn through several pairs of dancing slippers over the last
couple of years and thought I’d share something about the processes
going on. At times I’ve been doing a slow waltz with the energies and at
others it’s been a too fast jive that’s left my body feeling bruised and
disconnected and so very tired. Fear has been that unwanted relative
that comes to visit and ends up staying for years. And when I first
began looking into my fears I thought I’d never be free of them!
Ten years ago I made the conscious decision to be healthy in all ways;
mentally, physically, emotionally and spiritually. To put away the fears
and heartaches and pain of childhood, to walk into my worst nightmares
and face my demons and embrace them or defeat them if at all possible. I
made the decision to do whatever it takes to be joyous, loving and
harmonious, which means being who I am. As a major part of all this
I've been using fear as a tool for myself, because when fear "comes
up" it brings me to the awareness that there is an area in my
life that is ready for healing and transmuting, that I am allowing
myself to integrate old energies and be safe and whole once more. Fear
is not an enemy, nor is it something to be avoided at all cost. It can
be the greatest thing to ever be a part of you or it can be something to
hide from. The choice is yours to make of how you will react to it. You
can use it or run from it.
Through years of psychotherapy, metaphysics and meditation, and working
with Access Energy for Transformation, I’ve learned a great deal about
this business of fear. It has a face, it has a resonance, a
consciousness, and it most definitely has a point of creation. It’s
always fascinating to me to follow the energy of a particular fear and
see how, where and with whom it originated.
It’s only been over this time of ascension journeying that I’ve come to
recognize that there are very specific vibrations of fear for me. I’ve
labeled them by the words that they use when they come to me. Each one
is very different and each one hits me in a different way. These have no
one greater value over another, nor do they arise in any particular
order. They do, however, hit me in a different place in my bodies when
they run, and each one hurts in a different way.
1 - “I don’t understand” (disconnection from
Source/God)
2 - “What did I do wrong?” (electrical energies of
guilt, shame, blame)
3 - “I’m so scared!” (chaos fear, confusion)
4 - “Don’t hurt me, please don’t hurt me.” (being
punished for not knowing)
5 - “What can I do?” (to make it right, to fix it,
to get out of it)
6 - “Why are you DOING this to me?” (being used
against my will, controlled by someone else, feeling helpless and
powerless)
7 - “There’s nobody there” (abandonment fear)
8 - “Nobody loves me” (isolation and again those
energies of “wrongness”)
While there are most likely others that could go on this list, these are
the major ones that I've been dancing with these last few years. As an
experiment, I would suggest taking one of the above and saying it out
loud at least five times to get the energy running. Then see where you
feel it in your bodies and where it takes you from there. Ask the energy
what it would like to show you. Ask the energy what is there that is
ready to come back to you that you haven’t integrated as yet. Ask how
this fear feeds you.
What I have been doing with these when they are triggered is asking for
the Point of Creation or Separation of the implantation and
implementation of the program, thoughtform, vibration and frequency of
this fear. If I feel like being entertained or am being curious or the
energy feels strange in some way I will jump down the wormhole that
sometimes opens up when I do this and see where it takes me.
The
wormhole looks exactly like the one from “Stargate SG-1” and it goes
through time, space, dimensions and realities. I don’t always do this,
as I prefer not to *engage* the drama or story in a situation in order
to arrive at the healing. At times I have found myself wandering around
in the DNA tracking down implants and the transmitters and receivers and
so on for each one and while that was interesting at one time I no
longer need to do this. When you come to the point of time/space when
you took on a fear, you can release it at that point and it will affect
all time/space in a trickle out motion, much like a pebble dropped in a
pond.
I did have one interesting experience following the worm hole that
scared me in a different way. I found myself sitting on top of a filing
cabinet in a laboratory where “they” were cooking up DNA-encoded fear
implants. I was going to open my mouth and say something about how
rotten a creation it all was when I suddenly realized that if they knew
I was there I would be captured and they would experiment on me to see
how it all turned out! Whoa!!!! How’s that for a Twilight Zone
experience!
I jumped out of there right about the time a door opened and a big
spider walked in. Man, this really got me going out of there in a hurry
and I felt very strange for a while afterwards. Especially as I have no
fear of spiders; after all the Scorpion is my sign. This experience
displayed to me that getting free of this stuff isn’t just about this
life!
So how do I deal with my dances of fear? Over the years I’ve collected a
few different techniques and depending upon the energy at the time I
will use one or all of them. It’s very interesting to me to see how the
energy feels about each one and which technique that I feel appropriate
to use. It’s sometimes like I use whatever technique was part of the
original implantation as the means of reversing it. ... interesting
point of view, huh! Yet we’ve learned that time is all time and who’s to
say it doesn’t loop around like this?
I was taught the Rapid Eye Movement clearing technique originally. I’ve
been really surprised how often I’ve been using that one, as many might
perceive that it’s no longer of value or pertinent in the new energy.
Course, I use a lot of Access, too. Another technique that I use that I
caution using is what I refer to as “getting down in the gutter” and
it’s not a lot of fun, no matter how successful it may be in the end.
For me it’s been part of my process for future work with clients; the
empathy in knowing what they’re going through and so on. It also seems
to have the best results for me personally to get the body transmitters
and receivers and all the assorted gridwork and electromagnetic and
electrogenetic devices associated with that implant when I fully walk
into a fear and get intimate with it. Whew!!! I was a fabulous creator
of this &*%$ and therefore equally enjoy tracking it down. Right...
When you’re a creator of a particular experience, it seems to impact you
and affect you more than it might for others. And when you personally
clear it and release it, the releasing has a big effect on others.
What this transmuting of a creation entails is walking boldly into your
fear, taking it by the hand and getting intimate with it. Breathe it in
fully into every cell of your body and spirit.
Where do you feel it in your body, what thoughts,
feelings and emotions come up around it? What was going on in your
life when you took this fear on?
How is this fear impacting your life now?
Where do you exist in this fear, where do you cease
to exist?
What are you calibrating by feeling this fear etc.
Who do you own with this fear and who owns you?
And of course, who does this fear belong to?
It is my humble opinion that the greatest healing tool that I have in my
bag of
tricks is that last phrase, “Who does this belong to? Where is this
coming from?” Sure there’s layers upon layers upon layers of stuff from
others, yet when you consciously work your way through those layers,
there’s pay dirt down there :-)
In walking into the fear, the greatest moment of self-empowerment is
when you are able to stand back ego-wise as an adult and view a
situation that had you paralyzed as a child and take apart all the
judgments, decisions and creations that you have made in your life about
that event, that feeling and that emotion and step out of it in freedom.
Very empowering.
What you may have been completely helpless to deal with as a baby or
young child you can face and overcome as a conscious adult when you are
able to look at and feel the fear from a different point of view. Then
to step forward and take that baby or small child in your arms and bond
with the knowledge that no one will ever do that to you again. Powerful
indeed.
How does it get any better than this?
*** As with anything
that I write or post, it's only an interesting point of view in the
nowment. YOU are the only one who truly knows what is appropriate for
you.
*
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